A-201 | It can be so hard sometimes with our busy lives to make healthy choices in what we eat and what we feed our families. Cook, Eat, Live SMART will help you with a real world scripture-based, no diet approach to learning what healthy eating really is and navigating the confusing lingo of the food industry. Erin Akey is a Certified Nutrition Coach and Kid’s Nutrition Specialist and Ben Akey is a Certified Personal Fitness Chef who will help via a monthly support group! You can then follow along at home for daily devotions and inspirations via Facebook.
Join us for some fun and education that will help you and your family learn to Cook, Eat, and Live SMART! We will meet the first Monday of each month in room A-201. For more information, please contact Erin Akey at 251.366.8325.